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Event Description:
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As we get older, our hearts change, resulting in a slower heart rate and a larger heart muscle. But one thing that doesn't change is the power of exercise to help. Regular physical activity can lower blood pressure, reduce stiffening in the arteries and help you maintain a healthy weight. Join heart nurses Alicia Rios, RN and Jean Novales, RN for an exciting look at how exercise can help your heart after 60.
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