Event Description:
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For all fitness levels. This group session will incorporate a variety of cardio and strength building exercises designed for MAXIMUM calorie burn in the shortest amount of time. This program also includes a nutrition plan that can be customized to fit your specific needs. This unique mixture of cardio and strength training will get you fit, get you healthy and most importantly MAKE FITNESS FUN! Must be at least 18 years old to participate.
FEE NOTES: $100 for series, can pay with credit card over phone or at event with a check.
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