Event Description:
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The Fresh Start class series helps you understand tobacco addiction and gives you proven, practical tolls to help you quit for good. The class supports you through the first few days when quitting is the hardest and then teaches you how to master obstacles that may come later in the journey. You'll learn the long-term benefits of quitting tobacco and how to avoid a relapse. This is a 4-week series that is held on the first 4 Thursdays of the month. You are encouraged to attend all 4-weeks to get the full benefit of the course.
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